Love Yourself Well

Our mission is to empower women to cultivate a healthy relationship with food and your body, free from shame, guilt and negative self-talk. We offer personalized nutrition counseling and therapeutic massage designed to honor and empower you.

Discover Your Intuition In A
Safe Space

We create a supportive and nurturing environment where you can feel more grounded and centered in your own skin. Whether you are looking to reduce stress, relieve pain or feel more at home in your body, we are here to empower you on your path.

Start Today

What if true wellness doesn’t depend on weight loss? Imagine a life where feeling good is more important than counting calories or your clothes size. Unlock a world of freedom by stepping away from the scale. Schedule a complimentary 15 minute phone call to see if we are a good fit for you.


Nutrition Counseling

Get personalized support from a registered dietitian nutritionist who blends intuitive eating with functional nutrition.


Therapeutic Massage

Schedule a bodywork session and discover how it can help you tune into your intuition and love your body well.



Join us and other healing practitioners to experience transformative wellness events that nourish your mind, body, and soul.

Hear from our clients

Get In Touch

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